Redefining Balance Podcast
The weekly podcast for working Christian moms
Episode 242: How to Create An Awesome Summer (Even As a Working Mom)
This is our 3rd year supporting you to create an awesome summer for you and your family! In this episode, I'm going to walk you through the free tools and resources that we have for you inside the Your Life Rocks app including how to plan some awesome little moments...
Episode 241: Shifting Your Financial Priorities with Heather Langford Oynes
Has the COVID 19 pandemic changed your priorities? It might have you re-evaluating how you spend your time, how you take care of your health, or even how you budget your money. A lot of us had our finances impacted by the stay at home orders, job changes, loss of...
Episode 240: Healthy Summer From The Outside In with Lindsay Young
Summer is just around the corner, so bring on the sun! Oh, wait...we are supposed to avoid the sun right? But what about vitamin D? That's good for your immune system, right? As always, the world of being healthy can be confusing. That is why I am so grateful for...
Episode 239: Understanding Your Enneagram, Change, and Stress with Erin Slutsky
Over the last serval weeks, we have all been faced with change and stress on so many different levels. Today we are talking with Enneagram expert and mom coach, Erin Slutsky from Mom Sense Coaching. She is helping us working moms look at how we have reacted and...
Episode: 238 Creating Your New Normal With Jenny Stemmerman
What if instead of going back to normal, you used this opportunity to hit the reset button on different areas of your life and create a new normal? Well, that is what we are talking about today. I'm going to walk you through some self-coaching questions to help you...
Episode 237: Dealing with Stress in Relationships with Dr. Mariam Coaster
Ok, being in quarantine with our loved ones can be a blessing. But given the stress we are under with COVID-19 and limitations on activities, it can create tension in any relationship. Especially as a working mom that is trying to work from home, manage distance...
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