There is so much conflicting information in the world when it comes to health, wellness, and weight loss. I thought it was time to clear some of the fog on this topic and have a conversation with my friend and founder of Hope Wellness a national clinical nutrition and functional wellness company based in Los Angeles, Autumn Beam.
About Our Guest
Autumn Beam is the founder of Hope Wellness, a national clinical nutrition and functional wellness company based in Los Angeles, CA. After her own personal battle spanning two decades with the western healthcare system, Autumn made it her mission to find answers for herself and for others in the same situation. In this journey, she discovered functional medicine, which investigates the root cause of chronic illnesses, metabolic imbalances and nutritional deficiencies to get the client back to an optimal state of wellness in the most natural way possible. She is finishing up her Graduate degree in Human Nutrition with an emphasis in Functional Medicine and her certification in Applied Clinical Nutrition from the Southern California University of Health Sciences.
Passionate about sharing her story and her message, she is an engaging speaker who has been featured as a special guest on many nationally broadcast shows.
Action Items and Tips From the Show
Know that just because someone else had great results from Keto, Whole 30, Paleo, or whatever other diet plans, that doesn’t mean that it is right for everyone. Things that make results differ for each person:
- Personal Metabolism
- Personal Health History
- Gut Flora
- Food Sensitivities
- Genetic Factors
- And other things that make you, you
What’s beneficial for most people looking for results, reducing these in your diet:
- Refined Carbohydrates
- Inflammatory Foods (Gluten, Dairy, Sugar)
- Eating Out
- Sugar Substitutes
Personalized help and monitoring can help you get the best results for overall wellness and speed up your own journey to health.
As part of the Your Life Rocks Community, you can get your first Consult and follow up appointment for only $360. Let her know you heard about her on this show to get your discount.
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