Episode 197: Summer Reset Week 4-Reconnect With You

Episode 197: Summer Reset Week 4-Reconnect With You

Ready to be refreshed?  Over the next 7 week’s I’ll guide you through a weekly focus both on the podcast and in the app designed to reenergize, provide focus, and clarity to the priorities in your life.  Because it’s summer, it’s all about having fun!

As a mom, don’t you love watching your kids be kids?  It’s one of my favorite things about summer. Childhood is so awesome and it’s gone way to fast.  But watching and taking in their joy over the little things and finding fun in the simple things like swimming in a lake or jumping through a sprinkler, or sleeping in a tent. 

Watch your kids and think about how they are just fully living life.  They don’t care if they have gunk on their faces or if the house isn’t perfect, they just find joy.  They dance like no one is watching, and sometimes dress that way too. If the clothes feel good, they want to wear them.  Or if it’s what they like.  

Do you remember doing the same thing when you were little?  What things did you do that brought you joy? Today, we are revisiting those childhood joys and giving ourselves permission to reconnect with it.  Now, you might not walk around with a milk mustache and your lunch all over your face without a care in the world, but hopefully, you will find even just one thing to reintroduce to your life to spark Joy.

Get the step by step guide for this episode inside the Your Life Rocks app for Christian working moms.

Have you subscribed to the show yet?  Don't miss a single upcoming episode because when you subscribe, you will automatically get it the show in your app.  If you don't have a podcast app, not to worry.  You can download the Your Life Rocks app and get the shows right in the palm of your hand.  Otherwise, click here to subscribe on iTunes or here for Android.

Love the show?  It would mean the world if you would leave a rating and review.  It helps other working Christian moms find the show because if you like the show enough to leave a review, iTunes will suggest it to others.  Click here to leave a review in iTunes.  Just click on "Ratings and Reviews", then "Write a Review".

 

Episode 196: Summer Reset Week 3- Letting It Go

Episode 196: Summer Reset Week 3- Letting It Go

Welcome to the Summer Refresh Challenge, week three!  Ready to welcome in more joy?  This is for you!  This week we are letting go of the things weighing us down!  Yea, I know easier said than done but why hold on to things that are bringing you stress, anxiety, worry or just holding you back from everything God has for you.  Join us as we walk through the letting go process step by step.

Grab the resources for this week’s challenge inside our free app for working Christian moms, Your Life Rocks.

Have you subscribed to the show yet?  Don't miss a single upcoming episode because when you subscribe, you will automatically get it the show in your app.  If you don't have a podcast app, not to worry.  You can download the Your Life Rocks app and get the shows right in the palm of your hand.  Otherwise, click here to subscribe on iTunes or here for Android.

Love the show?  It would mean the world if you would leave a rating and review.  It helps other working Christian moms find the show because if you like the show enough to leave a review, iTunes will suggest it to others.  Click here to leave a review in iTunes.  Just click on "Ratings and Reviews", then "Write a Review".

 

Episode 195:  Summer Refresh Week Two-Build Up

Episode 195: Summer Refresh Week Two-Build Up

Ready to be refreshed?  Over the next 7 week’s I’ll guide you through a weekly focus both on the podcast and in the app designed to reenergize, provide focus, and clarity to the priorities in your life.  Because it’s summer, it’s all about having fun!

For week two, we are looking at how to bring in more Joy by building up people that we live and work with.  It’s a powerful exercise in living out what we are called to do.  Plus, it’s a game changer for your mental and emotional state.  Choose Joy!

Be sure to get the Your Life Rocks app for working Christian moms.  In there you will find a ton of resources plus, the bonus content for this podcast series.  The app and bonus content is totally free!

Have you subscribed to the show yet?  Don't miss a single upcoming episode because when you subscribe, you will automatically get it the show in your app.  If you don't have a podcast app, not to worry.  You can download the Your Life Rocks app and get the shows right in the palm of your hand.  Otherwise, click here to subscribe on iTunes or here for Android.

Love the show?  It would mean the world if you would leave a rating and review.  It helps other working Christian moms find the show because if you like the show enough to leave a review, iTunes will suggest it to others.  Click here to leave a review in iTunes.  Just click on "Ratings and Reviews", then "Write a Review".