Episode 201: Creating Structure for a Balance Life

Episode 201: Creating Structure for a Balance Life

The promise of a new season can be so sweet but it can be even more rewarding if you enter it with intention.  In this episode, we are talking about how to create a structure for balance in your life and how to reset your systems for a successful season ahead.  Stay tuned to the end for three tips to help you get there!

Action Items and Tips From the Show

Transitioning to a new structure in your life isn’t easy.  Follow these steps to help you get there:

  1. Schedule a reset weekend to reset your environment (see link below to an episode all about this)
  2. Take inventory of your areas of life and where you are in each one.  Thinking of what is successful and what isn’t working.
  3. Review and reset your goals.  Need help creating these goals and setting a structure to achieve them?  That’s what Life Balance Membership is here for!  We would love to have you join us!

How to seek God in the transition to a new season and new structure:

  1. Make time to seek after him.  
  2. Give the transition, time, goals, and each area of your life over to him.
  3. Ask what he has for you in the next season.

Join Life Balance Membership

Ready to create balance in your life?  Life Balance membership contains the courses to help you build the systems of balance for working Christian moms.  Plus, you’ll have access to our Bible study, Setting Goals in God’s Will, planning tools to help you apply everything that you are learning, podcast bonus material, monthly group coaching, community support and more!  Start your free 7-day trial and get access to everything through the Your Life Rocks app or from your computer.

Join us the week of August 19th inside the Life Balance Membership as we go through the 7-day course, Clear the Chaos, all together!  In this course, you will get the tools to create a structure to your week to allow for balance to flourish, plus build the important supports needed for the journey to balanced living!  Join us by upgrading inside the app or going to LifeBalanceMembership.com

Plus, you’ll get the back to school guide to setting a strong foundation for your kids right when you join!

Have you subscribed to the show yet?  Don't miss a single upcoming episode because when you subscribe, you will automatically get it the show in your app.  If you don't have a podcast app, not to worry.  You can download the Your Life Rocks app and get the shows right in the palm of your hand.  Otherwise, click here to subscribe on iTunes or here for Android.

Love the show?  It would mean the world if you would leave a rating and review.  It helps other working Christian moms find the show because if you like the show enough to leave a review, iTunes will suggest it to others.  Click here to leave a review in iTunes.  Just click on "Ratings and Reviews", then "Write a Review".

 

Resources Mentioned in the Show:

If you havn’t seen this video on life rocks, here it is: https://youtu.be/zV3gMTOEWt8

Doing a reset weekend?  Check out this past episode

 

 

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Episode 200: Summer Reset Week 7-Defining Balance For You

Episode 200: Summer Reset Week 7-Defining Balance For You

It’s our final week of our Summer Refresh series!  Over the past 7 weeks, we have focused on creating more joy in our days. And as we begin to transition from summer to back to school, this week’s focus is so important.  We talk a lot about balance on this show but do you believe that it is possible for you as a working mom?  How do you define balance for your life?  This week, I’ll walk you through the steps to redefine balance for you and your life.  Get ready because this will carry over into everything that you do to kill the stress and chaos and build a life that rocks!

Get all the bonuses for this episode inside the app designed for working Christian moms just like you!

Have you subscribed to the show yet?  Don't miss a single upcoming episode because when you subscribe, you will automatically get it the show in your app.  If you don't have a podcast app, not to worry.  You can download the Your Life Rocks app and get the shows right in the palm of your hand.  Otherwise, click here to subscribe on iTunes or here for Android.

Love the show?  It would mean the world if you would leave a rating and review.  It helps other working Christian moms find the show because if you like the show enough to leave a review, iTunes will suggest it to others.  Click here to leave a review in iTunes.  Just click on "Ratings and Reviews", then "Write a Review".

 

Episode 199: Summer Refresh Week 6 -Share the Love

Episode 199: Summer Refresh Week 6 -Share the Love

Are you looking to bring more joy into the last few weeks of summer? This episode is for you! Honestly, the focus for this week is one of the main things that contribute to balance in your life regardless of how you define it. Get ready because if you do the action steps laid out here, you could have some major shifts of perspective!

Get the full action steps for this and every episode in this summer series inside the Your Life Rocks app. Look for it under the courses section.

Have you subscribed to the show yet?  Don't miss a single upcoming episode because when you subscribe, you will automatically get it the show in your app.  If you don't have a podcast app, not to worry.  You can download the Your Life Rocks app and get the shows right in the palm of your hand.  Otherwise, click here to subscribe on iTunes or here for Android.

Love the show?  It would mean the world if you would leave a rating and review.  It helps other working Christian moms find the show because if you like the show enough to leave a review, iTunes will suggest it to others.  Click here to leave a review in iTunes.  Just click on "Ratings and Reviews", then "Write a Review".

 

Episode 198: Summer Reset Week 5- Clean It Up

Episode 198: Summer Reset Week 5- Clean It Up

Summer refresh week five is here!  This week we are getting super tactical and practical.  This whole 7-week series is all about bringing more joy into your life. But here is the thing, it’s hard to feel joy when we are distracted by the things undone around us.  Whether we think about it or not, when our environment is not in order, it can cause stress, distraction and remind us of the things that need to be done and it can silently kill your joy.  We are not talking about completely cleaning the house, in this episode, we are breaking it down and making it easy…promise.

Be sure to grab all the steps in this episode and each week of the Summer Refresh Challenge inside the Your Life Rocks app.

Have you subscribed to the show yet?  Don't miss a single upcoming episode because when you subscribe, you will automatically get it the show in your app.  If you don't have a podcast app, not to worry.  You can download the Your Life Rocks app and get the shows right in the palm of your hand.  Otherwise, click here to subscribe on iTunes or here for Android.

Love the show?  It would mean the world if you would leave a rating and review.  It helps other working Christian moms find the show because if you like the show enough to leave a review, iTunes will suggest it to others.  Click here to leave a review in iTunes.  Just click on "Ratings and Reviews", then "Write a Review".

 

Episode 197: Summer Reset Week 4-Reconnect With You

Episode 197: Summer Reset Week 4-Reconnect With You

Ready to be refreshed?  Over the next 7 week’s I’ll guide you through a weekly focus both on the podcast and in the app designed to reenergize, provide focus, and clarity to the priorities in your life.  Because it’s summer, it’s all about having fun!

As a mom, don’t you love watching your kids be kids?  It’s one of my favorite things about summer. Childhood is so awesome and it’s gone way to fast.  But watching and taking in their joy over the little things and finding fun in the simple things like swimming in a lake or jumping through a sprinkler, or sleeping in a tent. 

Watch your kids and think about how they are just fully living life.  They don’t care if they have gunk on their faces or if the house isn’t perfect, they just find joy.  They dance like no one is watching, and sometimes dress that way too. If the clothes feel good, they want to wear them.  Or if it’s what they like.  

Do you remember doing the same thing when you were little?  What things did you do that brought you joy? Today, we are revisiting those childhood joys and giving ourselves permission to reconnect with it.  Now, you might not walk around with a milk mustache and your lunch all over your face without a care in the world, but hopefully, you will find even just one thing to reintroduce to your life to spark Joy.

Get the step by step guide for this episode inside the Your Life Rocks app for Christian working moms.

Have you subscribed to the show yet?  Don't miss a single upcoming episode because when you subscribe, you will automatically get it the show in your app.  If you don't have a podcast app, not to worry.  You can download the Your Life Rocks app and get the shows right in the palm of your hand.  Otherwise, click here to subscribe on iTunes or here for Android.

Love the show?  It would mean the world if you would leave a rating and review.  It helps other working Christian moms find the show because if you like the show enough to leave a review, iTunes will suggest it to others.  Click here to leave a review in iTunes.  Just click on "Ratings and Reviews", then "Write a Review".